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	<title>Omaha District UMC</title>
	<link>http://www.omahadistrictumc.org</link>
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		<title>High Blood Pressure Causes</title>
		<description>Though the cause of high blood pressure, in the majority of cases, is unknown. This type of high blood pressure is known as "primary or essential hypertension" and ninety five percent of sufferers, more than 70 million Americans, have "primary or essential Hypertension".

Normal blood pressure has a reading below 120/80. ...</description>
		<link>http://www.omahadistrictumc.org/2010/01/high-blood-pressure-causes/</link>
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		<title>Fibromyalgia&#8217;s Role in back Pain and Some Tips to Provide Relief</title>
		<description>Fibromyalgia is a term that is used to diagnose individuals who suffer from chronic muscular irritation. Individuals who suffer from fibromyalgia experience very tender muscular points that cause intense pain. There are other symptoms as well that they suffer such as, extreme fatigue, irritable bowl syndrome, headaches, insomnia, and depression.Fibromyalgia ...</description>
		<link>http://www.omahadistrictumc.org/2009/11/fibromyalgias-role-in-back-pain-and-some-tips-to-provide-relief/</link>
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		<title>Help For Fibromyalgia</title>
		<description>Author: uplander

How long has it been since you 'ran' instead of 'shuffled'?
How long has it been since you didn't need a nap to get through the day?

The challenge started in the 80's. Having moved to an unfamiliar region, some adjustments are made easier than others. I was moving from Southern ...</description>
		<link>http://www.omahadistrictumc.org/2009/09/help-for-fibromyalgia/</link>
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		<title>Allergy-friendly Cookbook</title>
		<description>Author:                 Jack Sands

Research shows that there are about five to eight percent of young children who is inflicted with food allergy. A food allergy is an immunologic reaction of the body when an individual ...</description>
		<link>http://www.omahadistrictumc.org/2009/08/allergy-friendly-cookbook/</link>
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		<title>How do I get the most from fibromyalgia pain relief</title>
		<description>If you suffer with fibromyalgia, you are very well aware of what is intensive and long-term pain feels like. You are also aware about the nature of fatigue seems that you have to overcome. They may not be about the different ways to most of fibromyalgia pain relief.
For most people, ...</description>
		<link>http://www.omahadistrictumc.org/2009/02/how-do-i-get-the-most-from-fibromyalgia-pain-relief/</link>
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		<title>What are some of the common causes of headaches?</title>
		<description>A look at the multitude of headaches and headache sufferers, it should not come as a surprise that the causes of headaches are as varied. There are many possible causes for headaches including underlying medical problems, like the fortunately rare cases of cerebral aneurysms and brain tumors. However, even the ...</description>
		<link>http://www.omahadistrictumc.org/2009/02/what-are-some-of-the-common-causes-of-headaches/</link>
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		<title>Doctor, When Should I use ice or heat? Confused</title>
		<description>During my 27-year-old private practice, many patients have asked me when they need to heat the ice. I always start the conversation, by stating some basic facts. The main use of ice is to reduce the swelling or inflammation, not necessarily to reduce the pain. Ice can reduce the pain ...</description>
		<link>http://www.omahadistrictumc.org/2009/02/doctor-when-should-i-use-ice-or-heat-confused/</link>
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		<title>Movement For Mobility And The Pain</title>
		<description>Disability and pain often hold hands. Those of us who are disabled are less able to move our bodies and more and more sedentary. This creates the vicious circle of declining endorphin release from the lack of exercise increases the pain further reduced mobility, and on you go.
The only way ...</description>
		<link>http://www.omahadistrictumc.org/2009/02/movement-for-mobility-and-the-pain/</link>
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		<title>How to cure headaches With Ginger</title>
		<description>Ginger is an herb that has been over five years for a variety of diseases and conditions. In the practice of Ayurvedic medicine, ginger is used regularly for many things. Ayurvedic medicine is an ancient practice in healing and this kind of practice is always a regular basis with the ...</description>
		<link>http://www.omahadistrictumc.org/2009/02/how-to-cure-headaches-with-ginger/</link>
			</item>
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		<title>Overcoming Injury From</title>
		<description>Violations can be really disappointing and even depressing. After some time before your workouts, re-build hard-earned strength and a reassessment limitations is hard stuff.
On 1 February this year I took a nasty tumble down the stairs in my house. It was early in the morning, and I had just got ...</description>
		<link>http://www.omahadistrictumc.org/2009/02/overcoming-injury-from/</link>
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