Dental health is a crucial part of our overall well-being. We can’t say that we’re healthy when we have a rotting enamel, or an impacted tooth, with our gums swollen so badly. We will never be wholly healthy unless we ensure that our oral well-being is accounted for. Here are the top tips to get you started on ensuring healthy teeth and gums:

1. Get into a healthy diet program. It is a known fact that a well-balanced diet fills the body with essential vitamins and nutrients to give our system the boost it so needs. Several vitamins have been proven to be effective in preventing the onset of decay in teeth and gives strength to the gum tissues. Nutrients fortify the body to fight against bacteria and infections; this is also true for how the vitamins are with the state of our dental health. A nutritious meal can go a long way in helping us reduce the rate of tooth problems.

2. Practice a consistent dental regime. Hardened plaque doesn’t remove by itself, so it is up to you to brush, floss and gargle it away. Tartar and plaque leads to swollen gums and to gingivitis. This is why it’s important to practice a consistent regimen so every time you eat, you make sure to clean your mouth of anything that can be lodged and for bacteria to form. Brushing your teeth twice a day is a good way to start. Use a soft-bristled toothbrush so as not to damage the gums but still remove the food debris. Rinse afterward using an anti-plaque mouthwash and clean your tongue properly.

3. Finally, keep free of dental diseases by looking into increasing your Vitamin C and Calcium intake. If you can’t incorporate foods that are rich or high in these nutrients, you can get them in capsule form as well, so you can have it on the go.

Follow these quick tips to promote healthy teeth and gums and make sure to follow your dentist’s advice on how to properly take care of your teeth as well.

Treatment of paradontosis / Periodontitis
The therapy should be considered when a dentist happened to the periodontal treatment is specialized. Before periodontal treatment there is a diagnosis of gum disease using various investigations. Apart from a survey of the patient, for example, according to the daily oral hygiene, the dentist examines the extent to rubbers and have explored using a special tool bags, which are between gums and teeth have trained. The depth of these pockets can be measured, to three millimeters depth is considered normal, from four millimeters this is a danger to the tooth out, so that periodontal treatment is warranted.

An X-ray examination is essential in order to see whether the bone of the jaw in the area of the teeth is already diminished. Bacteria tests can also be carried out, they have seen for themselves but only a small significance for periodontal treatment, unless there is a very extensive inflammation . When periodontal treatment must be cleaned and formed pockets be reduced. This will be first on a so-called Initial treatment attempts.

The dentist goes in this parodontitis treatment with instruments such as Scalern to the teeth and gums in the pockets and there is scratching the pads and the tartar from thoroughly. For these periodontal treatment can be as modern measure certain ultrasonic instruments, such as the Vector system can be used.

Sometimes a dose of antibiotic agents in the gum or the prescription for revenue, in addition to the harmful bacteria to fight. After the initial periodontal treatment is a regular at the dentist’s supervision is essential. Often the need for initial therapy several meetings to be carried out.

Very often this is already part of periodontal treatment successfully, and the bags, the inflammation and bone resumptions will be reduced. However, if no or only insufficient improvement can be seen, a gum-operative treatment be made.

Under such a rag  after setting a local anesthetic cut the gums, so that the dentist’s office where the affected can see better. As with the initial periodontal treatment will also be here again the plaque example with the scaler .

Occasionally, when periodontal treatment, a jaw bone structure are in motion. To this end, the growth stimulating substances brought or even the body’s own bone transplant. There are also the procedures of Guided Tissue Regeneration (GTR abbreviated) and guided bone regeneration (GBR) to use: a folienartige layer is between gums and teeth restraint apparatus in order to support bone cell formation and not by fast-growing gum tissue to obstruct. At the end of the Flapoperation the gum stitched back. 

After periodontal treatment
In general, the patient can then one week after periodontal treatment for pulling threads come to the dentist. If the tooth, however, already Holding apparatus so far damaged that the tooth is no longer tight, so the tooth may need to be considered. Even after a periodontal treatment may cause problems exist or arise through the therapy. When periodontal treatment can e.g. by the scalers a violation of the gums or the tooth showed. The pockets between gums and teeth can also continue to exist, the teeth remain loose, for this reason, is a regular check is always required.

Even cosmetic problems are sometimes referred to the periodontal treatment, the gums often covered less from the teeth, so that they look longer. Reinforced by the exposed tooth necks, the teeth paradontosis after treatment increased sensitive.

Whether before or after periodontal treatment, an accurate toothbrush and oral hygiene with dental floss or interdental toothbrush is in any case necessary for the preservation of teeth.