Monthly Archives: February 2009

How do I get the most from fibromyalgia pain relief

If you suffer with fibromyalgia, you are very well aware of what is intensive and long-term pain feels like. You are also aware about the nature of fatigue seems that you have to overcome. They may not be about the … Continue reading

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What are some of the common causes of headaches?

A look at the multitude of headaches and headache sufferers, it should not come as a surprise that the causes of headaches are as varied. There are many possible causes for headaches including underlying medical problems, like the fortunately rare … Continue reading

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Doctor, When Should I use ice or heat? Confused

During my 27-year-old private practice, many patients have asked me when they need to heat the ice. I always start the conversation, by stating some basic facts. The main use of ice is to reduce the swelling or inflammation, not … Continue reading

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Movement For Mobility And The Pain

Disability and pain often hold hands. Those of us who are disabled are less able to move our bodies and more and more sedentary. This creates the vicious circle of declining endorphin release from the lack of exercise increases the … Continue reading

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How to cure headaches With Ginger

Ginger is an herb that has been over five years for a variety of diseases and conditions. In the practice of Ayurvedic medicine, ginger is used regularly for many things. Ayurvedic medicine is an ancient practice in healing and this … Continue reading

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Overcoming Injury From

Violations can be really disappointing and even depressing. After some time before your workouts, re-build hard-earned strength and a reassessment limitations is hard stuff. On 1 February this year I took a nasty tumble down the stairs in my house. … Continue reading

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Carpal tunnel surgery

It happens slowly: first your wrists ache. Then you notice your fingers stiff wrists get worse and immobile, and then wake with numb hands. Some days you wake up feeling as if your hands are on fire, while on other … Continue reading

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Tips For Treating Chronic Pain

Anyone who lives with chronic pain knows how debilitating this type of condition. There is seemingly no relief to this situation, it is not so, you can easily back to sleep or curl up in your favorite chair and free … Continue reading

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An ounce of prevention worth a pound of painkillers

Knowing that pain serves a purpose. He warns you that all is not well with your body. It can be a serious warning. It is your body trying to force you into an action, the facilitation of emergency by attending … Continue reading

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Dealing with chronic knee pain, without dealing with a drug

Once you through 3 major knee surgery before the age of 33, I have learned a few things about pain in the line bay. My first started in 1995 with some serious injuries to my left knee damage to the … Continue reading

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